Fibromyalgia a painful condition

By Dr Bhatti M.B.B.S.D.C.H.R.C.P.S.I.
More women than men suffer from this condition it could be as high as 90% and scientist do not know why that is the case. Usually there is a genetic element to this painful condition and sometimes can only come to light after a traumatic event which could be from an accident, surgery, infection, breakdown in a relationship or PTSD. Other medical conditions such as IBS, Lupus, and Rheumatoid arthritis may trigger the symptoms of this disease.

In most of the cases this disease is characterised by tender points on the back, neck and other parts of the body. Recent research links this disease to non restorative sleep disorder (when after a full night’s sleep you still wake up tired) and which can trigger wide spread pain in the body. Research suggests that low serotonin levels may be responsible for this condition and as our gut health plays a prominent role in the production of serotonin and other brain enzymes it is very important that the condition of our gut health is considered when treating fibromyalgia.

Common symptoms of this condition differ from person to person but pain in the muscles with stiffness can be the most prominent symptom along with tiredness, exhaustion, insomnia, headaches, tummy pains, concentration and memory loss giving rise to a condition which is known as fibro fog. Patients suffering from this condition may always have some degree of anxiety and depression and could wake up from sleep with severe headaches, stiffness of muscles, tingling and numbness in arms and legs.

Causes: There seems to be no single cause but scientists link several factors such as genetic, family history, food sensitivities, allergies, hormonal imbalance, candida overgrowth, leaky gut and stress.

Treatments: Usually your doctor might prescribe anti inflammatory medication, anti depressants or may send you to a specialist. Complementary and natural therapies include gut health restoration shows promising results as does acupuncture, mindfulness, CBT and yoga.

A combination of therapies such as mentioned above along with lifestyle changes such as mild exercise daily, swimming and a good night’s sleep could help relieve pain, anxiety and stiffness.

Always consult your G.P. before starting any new regime or self treatment. The contents of the article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. We acknowledge the contribution of all authors and researchers.
Holistic Health & Stress Clinic, Suite 16, Ross House, Merchants Road.Galway Ireland