Hay fever (acute seasonal allergic rhinitis) is the most common type of allergy. Symptoms include itchy red eyes also known as allergic conjunctivitis, watery discharge from the nose and eyes, sneezing, fatigue, headache and nervous irritability. It can mimic the symptoms of common cold and affects 30% of the population worldwide. Post nasal drip of mucus can lead to a cough, and nose bleed in severe cases. Tree and grass pollen is the usual cause of hay fever in spring and summer-time but perennial allergic rhinitis can be caused by some or all of the following: animal hair, dust, feathers, fungus, spores and moulds the symptoms of which can stay with you in any part of the year. Some of us are born to be allergic from birth it occurs in both males and females and anywhere in the world, hay fever is not contagious.

More than half of hay fever suffers complain of being tired, run down, irritable and find it hard to stay focused which in turn can sometimes lead to sick days and time off work. The sale of antihistamines goes up considerably higher in this season, your doctor may prescribe some nasal sprays or send you to a specialist for further investigations and treatment.

The best defence is to avoid contact with the allergens however this is not always possible. The use of dust mite covers on your mattress, pillows and duvet can help. Avoid cigarette smoke and using perfumed cosmetics and sprays. You can make your body better able to cope with the allergen, by removing the substances in your diet that are putting your immune system under strain. Some of the substances best avoided include: alcohol, coffee, food additives, colourings and preservatives, junk food, white flour and its products such as cakes, pastries, biscuits and buns.

Eat a well-balanced whole food diet rich in fruit and vegetables, whole grains such as brown rice, raw nuts and seeds. Foods that are rich in magnesium are thought to help prevent and reduce symptoms of hay fever. These include; bananas, kidney beans, soy beans, lima beans, almonds, whole-wheat flour, brown rice, molasses and peas.

Medical needle free acupuncture and laser acupuncture can work well for allergies. We also use a combination of therapies such as Gut Health and Microbiome Restoration, Micro-immunotherapy, Nutritional therapy, lifestyle medicine, herbals and homeopathy to help boost overall health and Mindfulness and CBT techniques among other therapies to help stress, anxiety and irritability related to all types allergies and intolerances.

In the Holistic Health Clinic, Dr. Bhatti uses a multi pronged approach in treating this and many other conditions with evidence based therapies such as Micro-immunotherapy, Physiological Regulating Medicine (P.R.M), Gut Health and Microbiome restoration, Nutritional and Nutraceutical therapies, Lifestyle Medicine, Natural Hormonal Balancing, Glandular support, Soft tissue and joint support, Complex Homeopathy, Herbals, and Needle free Medical Acupuncture, Therapeautic Mindfulness and CBT techniques to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Haemorrhoids are swollen veins of the lower rectal area, usually resulting from pressure. They can be external or internal. They can result in pain, itching, irritation and bleeding. It can be difficult to find a comfortable position to sit. It is quite a common condition, over 4% of the population in the western world suffer with it. It is most common in both men and women aged between 45 and 65. In severe cases, they may get thrombosed which can be very painful, it is always advisable to go and see your GP.

Here are some of the causes:
1. Straining during bowel movement
2. Sitting for long periods of time
3. Chronic constipation or diarrhoea
4. Obesity
5. Low fibre diet
6. Pregnancy
7. Chronic cough
8. Sedentary lifestyle

In Dr Bhatti’s clinic he uses a multi pronged approach in treating this and many other conditions with evidence based therapies such as Micro-immunotherapy, Physiological Regulating Medicine (P.R.M), Gut Health and Microbiome restoration, Nutritional and Nutraceutical therapies, Lifestyle Medicine, Natural Hormonal Balancing, Glandular support, Soft tissue and joint support, Complex Homeopathy, Herbals, and Needle free Medical Acupuncture, Therapeautic Mindfulness and CBT techniques to achieve excellent results.

Micro-immunotherapy medicines contain high dilutions of interleukins, growth factors and specific nucleic acids (SNA) for the support of the immune system by restoring balance leading to a positive effect on the person’s overall health and defences. It can be successfully used in this or any other inflammatory diseases which are the consequence of imbalance in our immune system. The main object is to restore and correct the functioning of our immune system. It can be used alongside conventional medicine as a supportive therapy.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Some causes of Burning Feet:

• Diabetes – higher blood sugar and triglycerides over a long period can damage the nerves in your hands and feet and can cause burning feet.
  
• Peripheral Neuropathy – or nerve damage in your arms, legs, hands and feet due to certain conditions such as kidney failure, diabetes, some cancer drugs, infections, malnutrition, toxic chemicals and rheumatoid arthritis.
  
• Athletes Foot (Tinea Pedis) - this is a fungal infection and as a consequence it may cause burning and itching.
  
• B12 deficiency - which is important for healthy nerves and can lead to nerve damage due to different conditions.
  
• Tarsal Tunnel Syndrome - conditions such as arthritis, fallen arches, bone spurs can cause pressure on the tibial nerve leading to pain and burning.
  
• Heavy drinking – can and does damage nerves in your feet
  
• Hypothyroidism – can lead to burning feet, causes are unknown
  
• Contact Dermatitis – common among hair dressers, mechanics, healthcare workers and florists due to exposure to chemicals, soaps, disinfectants etc.
  

In our clinic we use a multi pronged approach in treating many conditions with evidence based therapies such as Low Dose Medicine (L.D.M.), Physiological Regulating Medicine (P.R.M), Gut Health and Microbiome restoration, Nutritional and Nutraceutical therapies, Lifestyle Medicine, Natural Hormonal Balancing, Glandular support, Soft tissue and joint support, Complex Homeopathy, Herbals, and Needle free Medical Acupuncture, Laser Acupuncture, Therapeautic Mindfulness and CBT techniques to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Mucus is normal and forms a lining inside the lungs of a healthy person and helps keep our lungs from drying out and it also forms a barrier against bacteria and viruses.

All healthy bodies require mucus in the lungs and other parts of our bodies but too much of it can lead to uncomfortable symptoms.

Here are only some of the causes of phlegm/extra mucus:

• Allergies (Hay fever, Asthma, Food Allergies etc )
• Colds/Flu’s/Sinusitis
• Tobacco (smoke), air pollution
• Lung disease e.g. infections such as pneumonia
• Lung Cancer
• Hiatus Hernia
• Acid Reflux
• Chronic Obstructive Pulmonary Disease (COPD)
• Cystic Fibrosis etc.

Always consult your Doctor first for any medical advice and to rule out any serious illness. Once the cause is identified and is not serious, complementary therapies can help a lot. Dr Bhatti has been treating allergies/intolerances for the last 30 years.

In our clinic we use a multi pronged approach in treating this and many other conditions with evidence based therapies such as Physiological Regulating Medicine (P.R.M), gut health and microbiome restoration, nutritional and nutraceutical therapies, lifestyle medicine, natural hormonal balancing, glandular support, soft tissue and joint support, complex homeopathy, herbals, needle free mesotherapy and needle free acupuncture to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

More women suffer from insomnia than men and incidences increase dramatically in 65 year-olds and over. Most people at some stage have experienced disrupted sleep patterns due to either external factors or some kind of stress/upset, such as bereavement or financial strains. Insomnia, however, is defined by an individual having problems falling asleep, maintaining sleep or experiencing non-restorative sleep on a regular or frequent basis. Pain is one of the most common causes of insomnia.

Caffeine, alcohol and stimulants such as nicotine contribute to sleep disturbance. Health conditions that often lead to insomnia include: hyper-thyroidism, painful conditions, muscular or otherwise, digestive disorders such as reflux, hiatus hernia, stomach ulcers, irritable bowel, nocturnal asthma, heart failure, blocked nose, sinus problems, restless leg syndrome, stress, anxiety and depression. Consult your GP first if you suffer from any of the above or for any medical advice.

If you are suffering with insomnia, do not nap in the day and go to bed as soon as you feel tired. Eat an evening meal high in complex carbohydrates, e.g. boiled rice and avoid heavy meals and sugary foods in the evening as they either stimulate the system or are hard to digest.

One of the most successful complementary approaches to insomnia is acupuncture. In our clinic we offer evidence based therapies such as Needle free laser Acupuncture which can work on balancing the neurological, emotional, muscular and energetic systems.Mindfulness, Massage, Aromatherapy, Reflexology, and Yoga can also assist sleep. Complex Homeopathy, Herbs and Physiological Regulating Medicine(P.R.M) can be of great help and gives excellent results.

In our clinic we use a multi pronged approach in treating this and many other conditions with evidence based therapies such as Low Dose Medicine (L.D.M,), gut health and microbiome restoration, nutritional and nutraceutical therapies, lifestyle medicine, natural hormonal balancing, glandular support, soft tissue and joint support, complex homeopathy, herbals, needle free mesotherapy and needle free acupuncture to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Adopting a Holistic approach in the treatment of many conditions, Dr. Bhatti focuses on making the whole body healthy rather than treating individual symptoms. Dr. Bhatti believes that genetics, family history, environment,

lifestyle and especially the traumatic event, whether physical or emotional, play a major role in the development of a disease, that's why Dr. Bhatti's approach to treating any disease is totally holistic and individualistic with excellent results, and special attention is paid to the individuality of every human being.

The following women's health-related conditions are treated by Dr Bhatti at the clinic:

• PMS
  
• Menopause
  
• Early menopause
  
• Female hormone imbalances
  
• Premature aging
  

In our clinic we use a multi pronged approach in treating the effects of stress on the body and many other conditions with evidence based therapies such as Low Dose Medicine (L.D.M,), gut health and microbiome restoration, nutritional and nutraceutical therapies, lifestyle medicine, natural hormonal balancing, glandular support, soft tissue and joint support, complex homeopathy, herbals, needle free mesotherapy and needle free acupuncture to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

PHYSIOLOGICAL REGULATING MEDICINE is based on a revolutionary idea in the medical field. It restores the initial physiological condition of a sick body by using the similar biological molecules that are usually present in the body and which control and guide its function to a healthy condition.
These molecules include:

• Hormones (Endocrine system)
• Cytokines (immune system messengers)
• Growth factors which are essential tissue regulating and stimulating molecules.

It has been acknowledged that these substances play a decisive role in determining whether our body is in a healthy or diseased state. At present a lot of international medical research is focusing on the study of messenger molecules, the positive (causes healing) and negative (causes disease).

Every disease is an expression and consequence of changes in messenger molecule concentration, either there is an increase or reduction of this concentration according to studies.

In our clinic, we use a unique and effective approach in treating many conditions with only evidence based therapies such as Physiological Regulating Medicine (P.R.M.), gut health and microbiome restoration, nutritional and nutraceutical therapy, lifestyle medicine, natural hormonal balancing, glandular support, soft tissue support, joint support, complex homeopathy, herbals and needle-free medical acupuncture to achieve excellent results. 

Read more about Physiological Regulating Medicine

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

New way to treat and prevent an illness by using a combination of Mindful Nutrition and Nutritional Therapy
Nutritional balancing and food manipulation is a safe gentle approach based on see scientific research and knowledge. Clinical application of Nutrition and it's specialised support is essential in the treatment of any illness or any nutritional deficiency especially in our modern day living with such a fast pace.

Doctor Bhatti not only looks at a person's imbalance of vitamins and minerals, but also assesses whether there are problems in digestion, gut health, toxic overload or the need for extra nutrients.
In our new clinic at Urban Wellbeing Galway we use a combination of several evidence based therapies safely and effectively to achieve excellent results in adults as well as children.

Nutritional therapy and Mindful Nutrition in combination with other therapies can be used successfully to treat:

• Imbalances in female hormones
• Anaemia
• Arthritis
• Headaches
• Chronic fatigue
• Candida
• Inflammation
• Leaky gut syndrome
• Low immunity
• Mood swings
• Infertility
• Menstrual problems
• Early menopause
• Allergies/Food intolerance
• Irritable bowel
• Bloating
• Weight loss or Weight gain
• General wellness etc

In our new clinic at URBAN Wellbeing Galway we use a multi-prong approach in treating many conditions.  We use evidence-based therapies - such as mindful nutrition, physiological regulating medicine (P.R.M.), low dose medicine (L.D.M), gut health and microbiome restoration, nutritional and nutraceutical therapies, lifestyle medicine, natural hormonal balancing, natural anti-ageing therapy, complex homeopathy, herbals and needle-free medical acupuncture - to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Therapeutic mindfulness - exclusive to our new clinic at URBAN Wellbeing, Galway.

Mindfulness is returning your wandering thoughts to what is happening in the present. This therapy has revolutionised the treatment for stress, anxiety, depression and other mental and physical conditions, especially stress related disorders.

It can enhance the feeling of wellbeing by lowering stress; you can use this technique anywhere and anytime. You can return to your awareness by concentrating on your breathing as breathing is always happening in the present moment, you also incorporate your every day routine with mindfulness such as eating, drinking, brushing your teeth, gardening, lunch break, tea break and before going to bed.
It works well for both easy going and very busy people.
Benefits of mindfulness are many but the main ones that it helps are:

• Stress
• Anxiety & Depression - evidence is strongest for Anxiety
• Depression (mild cases) works well with a combination of medication and mindfulness and evidence shows that mindfulness can help prevent relapses of depression and even that alone is a great reason to practise it.
• It can help in weight management as it can help reduce stress related over eating and stress related cravings.
• Metabolic syndrome (risk of obesity, cardiovascular disease and diabetes) this is the scourge of the 20th century, hundreds of thousands of people suffer from this condition all over the world and it is on the increase in our country even in very young people.

In our new location in URBAN Wellbeing, Tuam Road, Galway we integrate and marry Therapeutic Mindfulness (unique to our clinic) with other evidence based therapies such as Needle free acupuncture, CBT, Low Dose Medicine (L.D.M) and Gut Health and Microbiome Restoration to get excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Low dose medicine treats the cause, not the symptoms, with no side effects. It uses S.K.A (Sequential Kinetic Activation) to make safe but effective remedies which can help prevent and treat illnesses with excellent results.These products can safely be used in children and elderly
there are Remedies and Tonics to suit specific conditions such as lack of appetite, food and sugar craving or if you are just feeling under the weather and need a perk me up.
L.D.M treats the human being as a whole, not just the disease, and considers the human being as a mind body unit with his/her individuality which is an important part of the L.D.M concept.
No medicine can be more organic, effective and safe than that which follows the rules of nature, by using biologically active molecules also known as messenger molecules it can help to restore the body back to it's physiological condition (healthy) by helping to repair the damage caused by a disease(pathological condition)
Here are some of the conditions treated with Low Dose Medicine (L.D.M):

1. Allergies (Asthma, Hay Fever, Food Allergies
   
2. Anxiety, Mood disorder, Mild depression
3. Low immunity frequent colds and flus
4. Pain and painful conditions(Sports Injuries)
5. It can be safely used in children
6. Menstrual disorders (PMS, Irregular periods, Menopause,Infertility and Endometriosis)
7. Osteoporosis (Arthritis)
8. Inflammation (the root cause of many diseases)
9. Skin conditions urticaria, eczema, dermatitis, psoriasis
10. Digestive problems, irritable bowel, Leaky Gut Syndrome, and IBD
11. Parasites/worms
12. Lyme's disease
13. Fibromyalgia
14. Chronic fatigue ( M.E)
15. Rheumatism and Arthritis
16. Fungal infections ,Athletes foot, and Candidiasis
17. Stress related illness to name a few
    

Please call for your Appointment on (087) 1915051.
www.drbhatti.ie

Disclaimer.
Always consult your G.P. before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or it's pages. In case of an emergency always contact your Doctor and the emergency services immediately.
We acknowledge the contribution of all authors and researchers.
Holistic Health & Stress Clinic Suite 16, Ross House, Merchants Road Galway. For FREE FIRST appointment please call us on (087) 1915051