One in every 5 people may suffer from Allergies which happens when your immune system reacts to an allergen and the result could be very mild or very severe even leading to an anaphylactic shock, so it is important with the help of your doctor to try and identify your allergens and then try to avoid them. Reaction to stress can also cause a rash or exacerbate an allergic reaction such as Urticaria, Eczema, Psoriasis and Asthma.

House Dust: house dust mite live on your pillow, mattress and carpets. It feeds on our dead skin and its droppings produces dust which can cause allergies such as eczema, rhinitis and asthma.And some of the ingredients in detergents, washing up liquids, soaps, perfumes, and make up may be responsible for a whole host of reactions from headaches, nausea, wheeze, and rash.

Different foods such as peanuts and shellfish as well as some additives in your food like colourings, chemicals and preservatives may be responsible for causing allergic reactions, depending on the severity of the reaction your doctor may prescribe certain medications including an adrenaline pen for emergencies.

Your jewellery especially nickel can result in a rash around your neck, ear lobes and wrist or hands.

Latex glove allergy has become quite common due to its widespread use at home and at work, especially if you are working in a health clinic or a hospital. It can result in hives, rash, itch and sometimes with breathing difficulties.

Read more on Allergies

In our clinic we use a multi pronged approach in treating many conditions with evidence based therapies such as Low Dose Medicine (L.D.M.), Physiological Regulating Medicine (P.R.M), Gut Health and Microbiome restoration, Nutritional and Nutraceutical therapies, Lifestyle Medicine, Natural Hormonal Balancing, Glandular support, Soft tissue and joint support, Complex Homeopathy, Herbals, and Needle free Medical Acupuncture, Laser Acupuncture, Therapeautic Mindfulness and CBT techniques to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

One in every 5 people may suffer from Allergies which happens when your immune system reacts to an allergen and the result could be very mild or very severe even leading to an anaphylactic shock, so it is important with the help of your doctor to try and identify your allergens and then try to avoid them. Reaction to stress can also cause a rash or exacerbate an allergic reaction such as Urticaria, Eczema, Psoriasis and Asthma.
House Dust: house dust mite live on your pillow, mattress and carpets. It feeds on our dead skin and its droppings produces dust which can cause allergies such as eczema, rhinitis and asthma.And some of the ingredients in detergents, washing up liquids, soaps, perfumes, and make up may be responsible for a whole host of reactions from headaches, nausea, wheeze, and rash.
Different foods such as peanuts and shellfish as well as some additives in your food like colourings, chemicals and preservatives may be responsible for causing allergic reactions, depending on the severity of the reaction your doctor may prescribe certain medications including an adrenaline pen for emergencies.

Your jewellery especially nickel can result in a rash around your neck, ear lobes and wrist or hands.

Latex glove allergy has become quite common due to its widespread use at home and at work, especially if you are working in a health clinic or a hospital. It can result in hives, rash, itch and sometimes with breathing difficulties.

Low dose medicine treats the cause, not the symptoms, with virtually no side effects. It uses S.K.A (Sequential Kinetic Activation) to make safe but very effective remedies to prevent and treat illnesses with excellent results.  L.D.M treats the human being as a whole, not just the disease, and considers the human being as a mind body unit with his/her individuality which is an important part of the L.D.M concept.  Allergies (including Asthma, Hay Fever, Food Allergies) are some of the conditions helped by L.D.M.

Read more on Low Dose Medicine

In our clinic we use a multi pronged approach in treating this and many other conditions with evidence based therapies such as Low Dose Medicine (L.D.M,), gut health and microbiome restoration, nutritional and nutraceutical therapies, lifestyle medicine, natural hormonal balancing, glandular support, soft tissue and joint support, complex homeopathy, herbals, needle free mesotherapy and needle free acupuncture to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Mucus is normal and forms a lining inside the lungs of a healthy person and helps keep our lungs from drying out and it also forms a barrier against bacteria and viruses.

All healthy bodies require mucus in the lungs and other parts of our bodies but too much of it can lead to uncomfortable symptoms.

Here are only some of the causes of phlegm/extra mucus:

• Allergies (Hay fever, Asthma, Food Allergies etc )
• Colds/Flu’s/Sinusitis
• Tobacco (smoke), air pollution
• Lung disease e.g. infections such as pneumonia
• Lung Cancer
• Hiatus Hernia
• Acid Reflux
• Chronic Obstructive Pulmonary Disease (COPD)
• Cystic Fibrosis etc.

Always consult your Doctor first for any medical advice and to rule out any serious illness. Once the cause is identified and is not serious, complementary therapies can help a lot. Dr Bhatti has been treating allergies/intolerances for the last 30 years.

In our clinic we use a multi pronged approach in treating this and many other conditions with evidence based therapies such as Physiological Regulating Medicine (P.R.M), gut health and microbiome restoration, nutritional and nutraceutical therapies, lifestyle medicine, natural hormonal balancing, glandular support, soft tissue and joint support, complex homeopathy, herbals, needle free mesotherapy and needle free acupuncture to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Sale of antihistamines and boxes of tissues go up in winter but especially during the Holidays.
Here are some of the causes of the spike in allergies:

• Food – During winter holidays people eat out, with lots of seasonal and unusual foods and parties where you may not know the ingredients of the foods you a consuming, ending up with some unpleasant allergic reaction. Alcohol my affect your judgement, and you may forget to check the ingredients you are allergic to.
• Mould – In a closed, heated room during cold days it floats invisibly in the air or may be present on wreaths and some evergreen plants which we bring inside of our homes.
• Dust mites – Although present in our homes all year round especially in our mattresses, pillows, blankets and quilts, their effect on our allergies worsens with stuffy and damp air.
• Christmas trees – It is usually mould and spores present on the tree which can trigger your allergies, experts advise hosing the tree and wreaths before bringing them inside. Even an artificial tree or decorations can grow mould in a warm and damp environment or you could have an allergy to the material and paint these trees and decorations are made of, not forgetting the dust they accumulate.
• Pets – The same applies to our pets as they might spend more time indoors during the festivities, thus pet allergies may worsen during the holiday season.

In our clinic we use a multi pronged approach in treating this and many other conditions with evidence based therapies such as Low Dose Medicine (L.D.M,), gut health and microbiome restoration, nutritional and nutraceutical therapies, lifestyle medicine, natural hormonal balancing, glandular support, soft tissue and joint support, complex homeopathy, herbals, needle free mesotherapy and needle free acupuncture to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Christmas tree and other holiday allergies - Article in this week's The Galway Advertiser by Dr. Hussain Bhatti - Holistic Health Clinic.
http://www.advertiser.ie/galway/article/104265/christmas-tree-and-other-holiday-allergies

A cough happens when our lungs are trying to expel air rapidly in order to clear the airways of mucus, fluid etc.

Cough is also called Tusis and is an important defence of our body against disease.
Usually if the cough is under three weeks it is known as Acute and if more than three weeks it is categorised as Chronic.

CHRONIC COUGH
No one worries about an occasional cough associated with an allergy or common cold it usually disappears within days and if it lingers or gets worse you should consult your GP especially in young children and the elderly.

Chronic cough which is not going away is the commonest reason people consult their doctors. A cough can be annoying, worrying and frustrating. It can produce fatigue, lack of concentration and sometimes brain fog affecting your work and social life. In severe cases it can cause discomfort, broken ribs, fainting and light-headedness.

Some of the common causes of Chronic cough:
1. Smoking
2. Chemical irritation
3. Allergies ( Hayfever ) Asthma
4. Bronchitis
5. Pneumonia and other infections
6. Lung cancer
7. Sinusitis
8. Post nasal drip
9. Acid reflux
10. Hiatus Hernia
11. Chronic bronchitis
12. Some medications such as ACE inhibitors used for high blood pressure
13. In rare cases you could suffer a nervous cough ( due to stress and anxiety )
14. Environmental allergies
15. Heart failure
16. Whooping cough
17. Sometimes during swallowing
18. Other lung diseases
19. After heavy drinking

In our clinic we use a multi pronged approach in treating this and many other conditions with evidence based therapies such as Low Dose Medicine (L.D.M,), gut health and microbiome restoration, nutritional and nutraceutical therapies, lifestyle medicine, natural hormonal balancing, glandular support, soft tissue and joint support, complex homeopathy, herbals, needle free mesotherapy and needle free acupuncture to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

Allergies - Some people are allergic to a Christmas tree!

The following allergy-related conditions are treated at our Complementary clinic:

• Allergies
• Food allergies
• Asthma/Eczema/Dermatitis
• Sinus problem
• Hay fever

What is causing my Allergy?
One in every 5 people may suffer from Allergies which happens when your immune system reacts to an allergen and the result could be very mild or very severe even leading to an anaphylactic shock with potentially serious consequences , so it is important with the help of your doctor(G.P) to try and identify your allergens and then try to avoid them. Reaction to stress can also cause a rash or exacerbate an allergic reaction such as Urticaria, Eczema, Psoriasis and Asthma.Some people are allergic to a Christmas tree either its sap or the dust, pollen and mould which can be present on it.

Read the rest of this article on drbhatti.ie

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.

We acknowledge the contribution of all authors and researchers.

One in every 5 people may suffer from Allergies which happens when your immune system reacts to an allergen and the result could be very mild or very severe even leading to an anaphylactic shock, so it is important with the help of your doctor to try and identify your allergens and then try to avoid them. Reaction to stress can also cause a rash or exacerbate an allergic reaction such as Urticaria, Eczema, Psoriasis and Asthma.

1. House Dust: house dust mite live on your pillow, mattress and carpets. It feeds on our dead skin and its droppings produces dust which can cause allergies such as eczema, rhinitis and asthma.
2. Colourings  and Preservatives in your food
3. Your jewellery especially nickel can result in a rash around your neck, ear lobes and wrist or hand.
4. Latex glove allergy has become quite common due to its use at home and work, especially if you are working in a clinic or a hospital. It can result in hives, rash, itch and sometimes difficulty in breathing.

Insects:  such as cockroaches have a protein in their droppings which can result in coughing, sneezing and wheezing, some scientists believe they could be the cause of Asthma attacks. Insect bites and stings can sometimes cause very serious reactions, leading to anaphylactic shock.
Pets:  animal dander is a common cause of allergies in humans, avoiding pet hair by vacuuming frequently, one can reduce allergies, reactions can be mild or very serious, investing in a good filtration system can help but expert advice is needed.
Preservatives / Colourings: in your food can cause itch, hives, vomiting, diarrhoea and wheezing especially from eating or drinking food which contains dyes or colourings.
Medications: Lots of people have reactions to medications prescribed or over the counter it can be mild from rash to very serious even life threatening, always consult your GP or call for emergency assistance.
Cosmetics: some ingredients can result in hives and itchy skin after using a product, one in four people can have an allergic reaction to make up, shampoo, body lotion, perfumes, after shave or a hair dye.
Food Allergies: Strawberries, shellfish, eggs, milk, peanuts, soy and wheat are some of the common foods which you could be allergic to. Symptoms could be mild but also potentially life threatening. Always consult your doctor, who may prescribe Epipen for emergencies, you might be given a bracelet or a necklace containing information regarding your allergy.
Fungus / Moulds: can result in itchy red eyes, runny nose, and wheezing. Moulds thrive in damp and moisture laden conditions such as bathrooms, basements and some very old buildings. Good ventilation can help reduce your symptoms. Leaky gut syndrome and Candida can also lead to allergies and intolerances.
Balsam of Peru:  is an ingredient which can be found in cosmetics, perfumes, food and medications. Reaction to it can cause itching, blisters, redness, swelling of lips and tongue as it can be found in flavouring such as vanilla, cinnamon, cough lozenges and haemorrhoid creams.

The Clinic of Complementary and Natural Medicine was established by Dr Bhatti in 1989. Dr Bhatti is a medical doctor and a medical naturopath. He has a Diploma in child health from the Royal College of Physicians and Surgeons in Ireland and has worked for years in Galway’s main hospitals at UCHG, Merlin Park, St Brigid’s hospital and Portiuncula. At the Clinic of Holistic Health and Natural Medicine Dr Bhatti specialises in weight loss the natural way and in the treatment of painful conditions such as arthritis, back, neck, shoulder and hip pain. He also treats migraine, stress and anxiety by combining natural therapies such as needle free acupuncture, nutrition and mindfulness and CBT techniques which is a new novel approach giving excellent results.

More information on causes and treatment of allergies: https://www.drbhatti.ie/allergies.html

Always consult your G.P. before starting any new regime or self treatment. The contents of the article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. We acknowledge the contribution of all authors and researchers.

Find us on Facebook Holistic Health & Stress Clinic Suite 16, Ross House, Merchants Road.Galway. For appointment please call us on 0871915051

By Dr. Bhatti, M.B.B.S.D.C.H.R.C.P.S.I

Hay fever (acute seasonal allergic rhinitis) is the most common type of allergy. Symptoms include itchy red eyes also known as allergic conjunctivitis, watery discharge from the nose and eyes, sneezing, fatigue, headache and nervous irritability. Symptoms of common cold affects 30% of the population worldwide mimic post nasal drip of mucus can lead to a cough, nose bleed in severe cases. Tree and grass pollen is the cause of hay fever in spring and summer-time but perennial allergic rhinitis can be caused by some or all of the following: animal hair; dust, feathers, fungus spores and moulds, the symptoms of which can stay with you in any part of the year. Some of us are born to be allergic from birth it occurs in both males and females and anywhere in the world, hay fever is not contagious.

More than half of hay fever suffers complain of being tired, run down, irritable and find it hard to stay focused which is turn can sometimes lead to sick days and time of work. The sale of antihistamines goes considerably higher in this season.
The best defence is to avoid contact with the allergen; however this is not always possible. The use of dust mite covers on your mattress, pillows and duvet can help. Avoid cigarette smoke and using perfumed cosmetics and sprays. You can make your body better able to cope with the allergen, by removing the substances in your diet that are putting your immune system under strain. Some of the substances best avoided include: alcohol, coffee, food additives, colourings and preservatives, junk food, white flour and its products such as cakes, pastries, biscuits and buns.

Eat a well-balanced whole food diet rich in fruit and vegetables, whole grains such as brown rice and raw nuts and seeds. Foods that are rich in magnesium are thought to help prevent and reduce symptoms of hay fever. These include; bananas, kidney beans, soy beans, lima beans, almonds, whole-wheat flour, brown rice, molasses and peas. Medical needle free acupuncture and laser acupuncture can work well for allergies. We also use a combination of therapies such as mindfulness, homeopathy, CBT techniques among other therapies to help stress, anxiety and irritability.

Dr Bhatti is a medically qualified doctor who has worked in psychiatry for more than three years and was in charge of the alcoholism and addiction unit. He has also done postgraduate studies and research. He also holds a Practitioner Certificate in Cognitive Behavioral Therapy with special interest in stress and stress related disorder and a diploma in child health from the Royal College of Physicians & Surgeons.

Always consult your G.P. before starting any new regime or self treatment. The contents of the article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. We acknowledge the contribution of all authors and researchers.

Book an appointment
To meet with Dr Bhatti to discuss this condition and the therapies on offer at our clinic, call (087) 1915051 or email health@drbhatti.ie.  During your first clinic  visit, Dr. Bhatti may ask you at length about your health-conditions and lifestyle. Please consult your GP before starting new treatment.

Note: Your first consultation is  free. We have special packages tailor-made to suit you and your finances. Please ask for our special offers.