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Dr. Hussain Bhatti
M.B.B.S.D.C.H.R.C.P.S


Specialist in complementary medicine

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Can you prevent and fight cancer with the help of foods?

17/4/2019

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According to the American Institute of Cancer Research, your plate should contain two thirds plant-based foods and one third animal protein as a cancer-fighting tool.

Here are some foods which contain some cancer-fighting nutrients:

  • Fruits and vegetables, the more colourful the better they are at preventing and fighting this disease.
  • Whole grains, breakfast cereals fortified with B vitamins.
  • Folate and carotenoid-rich foods such as beans, asparagus, eggs, spinach, sunflower seeds, lettuce, broccoli, cauliflower, carrots, Brussels sprouts, kale.
  • Tomatoes, the fresher the better, but even the processed tomato sauce and tomato juice may help fight cancer.
  • Green tea is a strong contender but further research is ongoing.
  • Purple and red grapes contain an antioxidant called Resveratrol with some inflammation-fighting properties. Some scientists believe that inflammation might be a trigger for cancer, however, this remains inconclusive.
  • Other fruits such as oranges, melons, blueberries and strawberries are a good source of vitamins and folate.
  • Water may protect you against bladder cancer as it may help dilute the concentration of cancer-causing substances in the bladder.
  • Turmeric is an exotic Indian spice with curcumin as a main ingredient with a potential to fight cancer, research is ongoing.
  • Other foods and spices with health-giving properties such as ginger, garlic, cinnamon, nuts, flaxseed, olive oil, fish, peas, beans, lentils, squash and whole foods.

In our clinic we use a multi pronged approach in treating many conditions with evidence based therapies such as Low Dose Medicine (L.D.M.), Physiological Regulating Medicine (P.R.M), Gut Health and Microbiome restoration, Nutritional and Nutraceutical therapies, Lifestyle Medicine, Natural Hormonal Balancing, Glandular support, Soft tissue and joint support, Complex Homeopathy, Herbals, and Needle free Medical Acupuncture, Laser Acupuncture, Therapeautic Mindfulness and CBT techniques to achieve excellent results.

To discuss conditions treated and therapies offered at our clinic, contact Dr. Bhatti at (087) 1915051 or email health@drbhatti.ie.   During your first office visit, Dr. Bhatti may ask you at length about your health-condition, lifestyle and behaviour.  Please consult your GP before starting new treatment. 

Note: We have special packages tailor-made to suit you and your finances. Please ask for our special offers.

Disclaimer.
Always consult your G.P. for Medical advice and before starting any new regime or self treatment. The contents of this article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. The publisher of this article or any information provided on this site including text, graphics, images, cannot be held responsible for any errors or any consequences arising from the use of the information contained in this article or this site or its pages. In case of an emergency always contact your Doctor and the emergency services immediately. The information provided on these pages, site and our clinic does not constitute as a medical advice.


We acknowledge the contribution of all authors and researchers.

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Dr. Hussain Bhatti, M.B.B.S.D.C.H.R.C.P.S.I.
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e: health@drbhatti.ie
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  • Home
  • About
    • Dr. Bhatti
    • Holistic Health Clinic
    • Gut Health Restoration Clinic
    • Aesthetic Laser & Cosmetic Clinic
    • Holistic Health & Stress Clinic
    • Events
  • Conditions
    • All Conditions
    • Allergies
    • Gut Health & Immunity
    • Mental Health
    • Painful Conditions
    • Skin & Anti-Aging
    • Stress
    • Women's Health
    • General
  • Therapies
    • All Therapies
    • Medical Needle-Free Acupuncture
    • Natural Pain Relief Program
    • Naturopathy
    • Needle-Free Mesotherapy
    • Nutritional Therapy
    • Physiological Regulating Medicine
    • Weight Loss Specialised Diet
    • CBT Techniques
    • Dream Therapy
    • Mindfulness
    • Low Dose Medicine
  • Micro-Immunotherapy
  • Blog
  • In the News
  • Contact