Brain Fog

By Dr Bhatti, M.B.B.S.D.C.H.R.C.P.S.I.
Brain fog can be described as mental fatigue by some people other people say it feels like cloudy brain. In the strictest sense it is not a medical condition but can be associated with several medical conditions. It is described as a cognitive dysfunction which involves poor concentration; poor memory recall and difficulty focusing it can be frustrating you should not ignore it as help is available.

Causes:

1. Chronic fatigue
2. Fibromyalgia ( fibro fog )
3. PTSD
4. Candida
5. Post whip lash / RTA
6. Stress/Anxiety/Panic Attacks
7. Migraines
8. Tension headaches
9. Food Allergies
10. Hay fever
11. Sinusitis
12. House dust allergy
13. Stress
14. Hormonal changes during pregnancy or menopause
15. Diabetes ( changes in glucose levels )
16. Anaemia
17. Autoimmune disorder
18. Dehydration
19. Alzheimer’s
20. Studies are inconclusive about mobile phone use and the brain and further research is ongoing.

Depending on its severity it can affect you life at home, office, college, school etc.  You should see your doctor and get it investigated, diagnosed and treated. Depending on what is causing it complementary therapies can help, such as medical needle free acupuncture, laser acupuncture, gut health, lifestyle, nutritional therapy, CBT and mindfulness.

Dr Bhatti is a medically qualified Doctor with 3 plus years in psychiatry and was in charge of the alcoholism and addiction unit in S.B.H. He has a post graduate Diploma in child health from the Royal College of Physicians & Surgeons and a Practitioners Certificate in CBT and a Professional Certificate in Mindfulness.

Always consult your G.P. before starting any new regime or self treatment. The contents of the article are for informational purposes only and are not intended to prevent, diagnose or cure any medical conditions. We acknowledge the contribution of all authors and researchers.

Book an appointment
To meet with Dr Bhatti to discuss this condition and the therapies on offer at our clinic, call (087) 1915051 or email health@drbhatti.ie.  During your first clinic  visit, Dr. Bhatti may ask you at length about your health-conditions and lifestyle. Please consult your GP before starting new treatment.

Note: Your first consultation is  free. We have special packages tailor-made to suit you and your finances. Please ask for our special offers.